Building Strength is the Foundation

Austin Performance Fitness offers several programs to help you reach your strength and health goals. All our programs will develop you not only physically, but will train you to work in a team environment where you and those around you will thrive off of the drive each other creates. By training with APF you should expect to increase your strength, speed, mobility, stability, endurance, and confidence as well as significantly reduce your potential for injury.

Get ready to change your life!

What Results to Expect

  • Fat Loss
  • Energy Increase
  • Increased Joint Stability
  • Increased Work Capacity/Stamina
  • Corrected Posture
  • More Efficient Breathing for Less Energy Expenditure
  • More Confidence
  • Increased Mental Toughness
  • And Tons More; The “More” is up to YOU

All Programs Include

  • Nutritional Coaching
  • 24/7 Access to their Trainer via Facebook, Text, E-mail, or Phone
  • Exclusive access to a members-only Facebook accountability group that provides an ongoing forum for open questions, posts on training tips, recipes, special events, member discounts, and more
  • Monthly Body Measurements
  • 8-Point Movement Mobility Screen
  • Performance Assessment
  • Monthly 1-on-1 Strategy Sessions
  • Soft Tissue/Self-Massage Treatment for Sore Muscles and Joints

Austin Performance Fitness Programs


Strength Bootcamp

  • Our most popular program to help you get started
  • Incorporates both strength training and conditioning
  • High-energy team atmosphere with 1-on-1 coaching
  • Regressive and progressive exercises to match anyone’s abilities
  • $25 drop-in rate

Semi Private Personal Training

  • Get the quickest results no matter your goals.
  • Individualized training program and nutrition coaching
  • Meets 1x, 2x, 3x per week alongside no more than 2 other people on their own programs

1 on 1 Private Training

  • Private, 1-on-1 environment
  • Individualized training program and nutrition coaching
  • A great way to maximize your athlete training or bootcamp workouts
1 on 1